Skip to content
B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

  • My Website
  • Hunter Holmes Author Links
  • DarkAngel Author Links
  • Contact

Tag: exercise

By bodybybrendat Posted on September 3, 2015September 3, 2015

This is from PiYo? REALLY?

Time for a small confession. As a Beachbody Coach, I DO at least TRY all of our programs when they are released, but some I don’t do the full calendar, … Continue reading This is from PiYo? REALLY?

Categories: Daily thoughts and inspirationalsTags: Accountability, back to basics, Beachbody, Beachbody Coach, believe, body changes, Challenge, exercise, Fitness, PiYo
By bodybybrendat Posted on March 16, 2014March 16, 2014

Round 1…DONE!

I’m not going to lie, I was a bit disappointed when I found out Beachbody was coming out with a program called the 21 Day Fix! Β  Because starting out … Continue reading Round 1…DONE!

Categories: Daily thoughts and inspirationalsTags: 21 Day Fix, Beachbody, exercise, HEALTHY, nutrition, Results, Success, weight loss
By bodybybrendat Posted on December 19, 2013December 19, 2013

BAD BAD BLOGGER!

Can you say “TOO many irons in the fire!”? I have stretched myself so thin this month, that I don’t know which way is up anymore. I keep saying I … Continue reading BAD BAD BLOGGER!

Categories: Daily thoughts and inspirationalsTags: Beachbody, Challenge, exercise, Fitness, New Year's Resolution, P90X3, Support Group, weight loss
By bodybybrendat Posted on September 29, 2013

Modify?!? Does that make me a failure?

I was going to post this in Facebook, but I sometimes think that long FB posts get skimmed over, so I figured a blog would be best. Here is the … Continue reading Modify?!? Does that make me a failure?

Categories: Daily thoughts and inspirationalsTags: acro yoga, Beachbody, exercise, fitnes, Fitness, healthy-living, modify, Trust, y

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,844 other subscribers

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By Brenda on IG

Happy Saturday!
Happy FRIDAY!!!
Wednesday Workout is in the books!
🀣🀣🀣

INSPIRATIONAL QUOTES!

β€œLearn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

RECENT TWEETS

  • The Sullivan in me ROARS today πŸ€πŸ˜‰πŸ’šπŸ€πŸ’šπŸ˜‰πŸ€ instagram.com/p/Cp5UDoArFGQ/… 1 week ago
  • #YouMatter_LoveTheWorld #YouAreStrongerThanYouThink #YourStoryIsNotOverπŸ’œπŸ’™ #StPaddyπŸ’šπŸ€πŸ’š instagram.com/p/Cp5S6oVrcso/… 1 week ago
Follow @bodybybrenda
March 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Feb    

Goodreads

Blog at WordPress.com.
Scroll Up
  • Follow Following
    • B3T Books and Biceps
    • Join 191 other followers
    • Already have a WordPress.com account? Log in now.
    • B3T Books and Biceps
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...