exercise – B3T Books and Biceps

By bodybybrendat September 3, 2015September 3, 2015

This is from PiYo? REALLY?

Time for a small confession. As a Beachbody Coach, I DO at least TRY all of our programs when they are released, but some I don’t do the full calendar, … Continue reading This is from PiYo? REALLY?

By bodybybrendat March 16, 2014March 16, 2014

Round 1…DONE!

I’m not going to lie, I was a bit disappointed when I found out Beachbody was coming out with a program called the 21 Day Fix! Because starting out … Continue reading Round 1…DONE!

By bodybybrendat December 19, 2013December 19, 2013

BAD BAD BLOGGER!

Can you say “TOO many irons in the fire!”? I have stretched myself so thin this month, that I don’t know which way is up anymore. I keep saying I … Continue reading BAD BAD BLOGGER!

By bodybybrendat September 29, 2013

Modify?!? Does that make me a failure?

I was going to post this in Facebook, but I sometimes think that long FB posts get skimmed over, so I figured a blog would be best. Here is the … Continue reading Modify?!? Does that make me a failure?