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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Tag: Family

By bodybybrendat Posted on March 24, 2015

The Dimming of a Light

Before you even ask, YES, I know it is Spring, and YES, I know this is a picture of a Christmas tree 🙂 But when I was searching for a … Continue reading The Dimming of a Light

Categories: Daily thoughts and inspirationalsTags: Family, grief, memories, moving on
By bodybybrendat Posted on October 5, 2014October 6, 2014

Your On Switch To Fitness – P90

Will YOU let P90 be Your On Switch To Fitness? I will admit, I thought that P90 was going to be too easy for me. I am in pretty good … Continue reading Your On Switch To Fitness – P90

Categories: Daily thoughts and inspirationalsTags: Beachbody, Beachbody Coach, Disabled, Everyone's Program, Family, Fitness, morbidly obese, P90, Tony Horton
By bodybybrendat Posted on March 6, 2014March 6, 2014

My “WHY” once again being Revisited!

Sitting in a hospital.  The woman I am looking at in the bed in front of me was so full of life not long ago.  She now looks so frail. … Continue reading My “WHY” once again being Revisited!

Categories: Daily thoughts and inspirationalsTags: Beachbody, diabetes, Family, Fitness, heart disease, heatlh, LIVE LOVE LAUGH, nutrition, Survival, transformation

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy Friday Eve!!!
Welcome to the February 2023 Fitness Challenge!!!
Good Morning!
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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