We are going back to squats this month. So each day, you will do the assigned amount of reps in either Squats or Booty Squeezes. I include Booty Squeezes in … Continue reading April Fitness Challenge
Place me where you want meI am here only for your enjoymentYou will work to get the most you can out of me.To use me as you see fit Some … Continue reading Pleasure And Pain
This month we are doing 2 exercises! Squats and Push-Ups NOW NOW NOW Don’t even go backing out before I finish! Y’All know me, and you know I am not … Continue reading January Fitness Challenge
I have been battling some internal struggles lately. Are my dreams stupid? Is it time to give them up? Has my WHY changed? Do I have it in me to … Continue reading Quit or Fail Forward?
Time for a small confession. As a Beachbody Coach, I DO at least TRY all of our programs when they are released, but some I don’t do the full calendar, … Continue reading This is from PiYo? REALLY?
Good Morning! I know I have been absent from blogging for awhile, but it has been a busy season in my life. Work, home, wrapping things up from my … Continue reading My Heart Is Full!
It has been brought to my attention by someone other than myself that I am too fat to wear fitted clothes right now! WOW! That one hit me right between … Continue reading Failed Again!?!
I always thought “things” were the biggest sign of success. I have found that to be FAR from the truth! I have had some people say some amazingly nice things … Continue reading Strange Observations on My Journey to Success
Life has been kind of stressful the last couple of months. I have felt a bit lost. My fitness has been suffering. I have had more struggles with depression and … Continue reading I AM DONE!
WOW! It has been over a MONTH since my last blog! I would say I am sorry, but life has simply been amazingly busy lately. My “Get Me Through The … Continue reading How do you see YOU? And what excuses are you using to keep from changing that?
I get that A LOT! And this week, I was asked to touch on the subject by Oscar Insurace, who provides health care in New York and New Jersey! So, if … Continue reading I Reached My GOAL! NOW WHAT???
Here is a little hard truth for you. Tough Love, if you will. This is me close to my heaviest, and at my leanest about two years ago. Yup, that’s … Continue reading Weight Loss Transformation?