focus – B3T Books and Biceps

By bodybybrendat November 22, 2020

Sports and Fitness Mental Toughness

The current course I am working on to further my career as an NASM Certified Personal Trainer and Group Specialist, is to me, the equivalent of a sports and fitness … Continue reading Sports and Fitness Mental Toughness

By bodybybrendat May 2, 2014May 2, 2014

1/3 of the Way to Your 2014 Goals?

It’s May already!!! How did that happen? 2014 is 1/3 of the way gone! Are you 1/3 of the way to your 2014 goals? I’M NOT! Nowhere close! I just … Continue reading 1/3 of the Way to Your 2014 Goals?

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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