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B3T – Fitness, Books, Poetry, Day to Day Life

B3T – Fitness, Books, Poetry, Day to Day Life

Keep Breaking Me! I'll Show You Just How Beautiful A Mosaic Can Be!

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Tag: focus

By bodybybrendat Posted on November 22, 2020

Sports and Fitness Mental Toughness

The current course I am working on to further my career as an NASM Certified Personal Trainer and Group Specialist, is to me, the equivalent of a sports and fitness … Continue reading Sports and Fitness Mental Toughness

Categories: Daily thoughts and inspirationalsTags: confidence, focus, ok to not be ok, Phoenix, real talk, Rise Up
By bodybybrendat Posted on May 2, 2014May 2, 2014

1/3 of the Way to Your 2014 Goals?

It’s May already!!! How did that happen?   2014 is 1/3 of the way gone!  Are you 1/3 of the way to your 2014 goals?  I’M NOT!  Nowhere close!  I just … Continue reading 1/3 of the Way to Your 2014 Goals?

Categories: Daily thoughts and inspirationalsTags: Beachbody, Fitness, focus, HEALTHY, Legacy Martial Arts, LesMills Combat, Zumba

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By Brenda on IG

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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  • Look what I just got out of my mailbox!!! @darkangelauthor , the cover is even more beautiful in person! Thank You… twitter.com/i/web/status/1… 8 hours ago
  • I really like today's @huntersoubliette I look like a BadAss😎🤘💀🥃 #AuthorHunterHolmes @ Phoenix Fitness with Body… twitter.com/i/web/status/1… 8 hours ago
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