IL Marathon – B3T Books and Biceps

By bodybybrendat April 25, 2014

READY for the WEEKEND!!!!

TGIF! Not just Thank God It’s Friday, but also…. I am so excited for this workout to be released in July!!!! BUT…that is not the point of … Continue reading READY for the WEEKEND!!!!

By bodybybrendat May 22, 2013May 22, 2013

Need Motivation to Move?

I know this is WAY late, but I have to share one of the most inspiring events I have ever witnessed with you all! A few years back, when I … Continue reading Need Motivation to Move?

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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