Legacy Martial Arts – B3T Books and Biceps

By bodybybrendat January 14, 2015January 14, 2015

I AM DONE!

Life has been kind of stressful the last couple of months. I have felt a bit lost. My fitness has been suffering. I have had more struggles with depression and … Continue reading I AM DONE!

By bodybybrendat May 2, 2014May 2, 2014

1/3 of the Way to Your 2014 Goals?

It’s May already!!! How did that happen? 2014 is 1/3 of the way gone! Are you 1/3 of the way to your 2014 goals? I’M NOT! Nowhere close! I just … Continue reading 1/3 of the Way to Your 2014 Goals?

By bodybybrendat April 17, 2014April 17, 2014

Huh? The Rambling Thoughts that Come AFTER a Migraine

Today I come to you with EVERYTHING and yet NOTHING in my head. I have not been writing much, because after my wonderful success with 21 Day Fix, LIFE got … Continue reading Huh? The Rambling Thoughts that Come AFTER a Migraine

By bodybybrendat February 7, 2014February 7, 2014

February 7th ALREADY?!?!?

HI! Have you missed me? 2014 started off a little “blah”. Well, that’s not really accurate. It started off fantastic! But I was BUSY! Then, I got sick. And … Continue reading February 7th ALREADY?!?!?

By bodybybrendat July 18, 2013July 18, 2013

I LOVE MY LIFE!!!

The people I have met on my journey to a healthier me has been one of the biggest blessings I could have ever asked for! My Foxy Ladies that I … Continue reading I LOVE MY LIFE!!!

By bodybybrendat June 14, 2013

Maintenance Confessional Time!

I am here! I have not disappeared into the night! LOL! I know I should talk about it more, because it may help some of you to know that even … Continue reading Maintenance Confessional Time!

By bodybybrendat February 2, 2013

The beginning of my Jiu-Jitsu life

I am going to tell you that I still can not believe how much I enjoyed myself today! I think I LOVE Jiu Jitsu! In all honesty….Even just 6 months … Continue reading The beginning of my Jiu-Jitsu life

By bodybybrendat December 11, 2012

‘Tis the season!

It’s been a while! Been a bit busy trying to fit Christmas planning and preparations in with everything else that is going on. WHEW! I am NOT getting proper sleep, … Continue reading ‘Tis the season!