Les Mills Combat – B3T Books and Biceps

By bodybybrendat April 17, 2014April 17, 2014

Huh? The Rambling Thoughts that Come AFTER a Migraine

Today I come to you with EVERYTHING and yet NOTHING in my head. I have not been writing much, because after my wonderful success with 21 Day Fix, LIFE got … Continue reading Huh? The Rambling Thoughts that Come AFTER a Migraine

By bodybybrendat March 13, 2014March 13, 2014

I LOVE Les Mills, and I LOVE E&E!!!

Thinking about upping the ante for the upcoming Les Mills Challenge Group* I am starting on April 7th…. I messed up my timing on my order, and ended up with … Continue reading I LOVE Les Mills, and I LOVE E&E!!!

By bodybybrendat September 19, 2013September 19, 2013

5 YEARS!?!?!

WOW! With all that has been going on this week, I almost missed my 5 Year Journey to Fitness Anniversary! I can not believe it has been 5 years since … Continue reading 5 YEARS!?!?!