Phoenix – B3T Books and Biceps

By bodybybrendat January 9, 2021

The Phoenix

I talk a lot about the Phoenix. I have referred to it many times in many ways during my journey. Rising up from darkness of many parts of my life. … Continue reading The Phoenix

By bodybybrendat November 22, 2020

Sports and Fitness Mental Toughness

The current course I am working on to further my career as an NASM Certified Personal Trainer and Group Specialist, is to me, the equivalent of a sports and fitness … Continue reading Sports and Fitness Mental Toughness

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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