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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Tag: self-improvement

By bodybybrendat Posted on January 19, 2021January 20, 2021

Fight AND Flight

Do you see what’s happening? She’s thinking of flying again. Can she? Will she? Not a chance The turmoil is deafening and it screams louder each day One step forward … Continue reading Fight AND Flight

Categories: poetryTags: fight, flight, growth, self respect, self-acceptance, self-confidence, self-esteem, self-improvement, self-love, self-worth
By bodybybrendat Posted on August 2, 2013

I’m a BAD, BAD Blogger!

I was thinking last night, that I TOTALLY did the 30-Days To a More Confident You series that I am doing on my Facebook page backwards!  I should be posting … Continue reading I’m a BAD, BAD Blogger!

Categories: Daily thoughts and inspirationalsTags: Beachbody, confidence, Fitness, health, inspiration, motivation, self-improvement, weght loss, weight loss

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By Brenda on IG

Happy Friday Eve!!!
Welcome to the February 2023 Fitness Challenge!!!
Good Morning!
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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  • #80DayObsessionLegs #BodyByBrendaTJanChallenge #Unstoppable💥💯💪 #BeUnapologeticallyYou💯 #SetGoalsThenDemolishThem… twitter.com/i/web/status/1… 6 days ago
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