self-worth – B3T Books and Biceps

By bodybybrendat April 13, 2021

New Love/Fresh Start

OK, before you ask, NO, there is not someone new in my life. I am talking about ME. I have been numbing and hiding for too long again. Some parts … Continue reading New Love/Fresh Start

By bodybybrendat January 19, 2021January 20, 2021

Do you see what’s happening? She’s thinking of flying again. Can she? Will she? Not a chance The turmoil is deafening and it screams louder each day One step forward … Continue reading Fight AND Flight

By bodybybrendat December 14, 2020December 14, 2020

Acceptance

I have something important to talk about tonight. Yes, I started this way too late, but I am just going to let it spill and see if it all makes … Continue reading Acceptance

By bodybybrendat August 12, 2014

My Life as a Beachbody Coach

In January 2013, a very nice guy named, Jeremy, who was a friend of mine on Facebook that I met actually through following his Mom, Sandi Krakowski, to learn more about … Continue reading My Life as a Beachbody Coach