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B3T – Fitness, Books, Poetry, Day to Day Life

B3T – Fitness, Books, Poetry, Day to Day Life

Keep Breaking Me! I'll Show You Just How Beautiful A Mosaic Can Be!

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Tag: Strength

By bodybybrendat Posted on December 16, 2015December 16, 2015

WHAT??? I am NOT a perfect Fitness Model???

Guess what?   I KNOW!!!   And I am OK with that! Now time for some cold, hard, tough-love TRUTHS! I don’t take unsolicited criticism about my personal life OR … Continue reading WHAT??? I am NOT a perfect Fitness Model???

Categories: Daily thoughts and inspirationalsTags: #BeYourOwnLight, #YouAreBeautiful, pride, self respect, self-love, Strength
By bodybybrendat Posted on October 13, 2015

Be The Light You Are Looking For

It has not only been the struggle with my weight that I have been fighting recently.  I have been having some heart ripping struggles from within and some from external … Continue reading Be The Light You Are Looking For

Categories: Daily thoughts and inspirationalsTags: #BeYourOwnLight, #PunchFearInTheFace, #SelfConfidence, #SelfLove, #WarriorGoddess, #YouAreBeautiful, Empower, Strength
By bodybybrendat Posted on September 22, 2015

Self Love!

WE NEED TO TALK! I saw this picture today, and is SCREAMED at me!  I am doing some work on myself to help with my body image issues.  I just … Continue reading Self Love!

Categories: Daily thoughts and inspirationalsTags: Empower, self-confidence, self-love, Strength

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By Brenda on IG

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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