Success Story – B3T Books and Biceps

By bodybybrendat April 25, 2018

Quit or Fail Forward?

I have been battling some internal struggles lately. Are my dreams stupid? Is it time to give them up? Has my WHY changed? Do I have it in me to … Continue reading Quit or Fail Forward?

By bodybybrendat November 11, 2014November 12, 2014

BE Unapologetically YOU!

And how do we get good at things? We practice them over and over. I needed this today! Not only in my life and with my health to continue to … Continue reading BE Unapologetically YOU!

By bodybybrendat September 19, 2013September 19, 2013

5 YEARS!?!?!

WOW! With all that has been going on this week, I almost missed my 5 Year Journey to Fitness Anniversary! I can not believe it has been 5 years since … Continue reading 5 YEARS!?!?!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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