Success Story – B3T Books and Biceps

By bodybybrendat April 25, 2018

Quit or Fail Forward?

I have been battling some internal struggles lately. Are my dreams stupid? Is it time to give them up? Has my WHY changed? Do I have it in me to … Continue reading Quit or Fail Forward?

By bodybybrendat November 11, 2014November 12, 2014

BE Unapologetically YOU!

And how do we get good at things? We practice them over and over. I needed this today! Not only in my life and with my health to continue to … Continue reading BE Unapologetically YOU!

By bodybybrendat September 19, 2013September 19, 2013

5 YEARS!?!?!

WOW! With all that has been going on this week, I almost missed my 5 Year Journey to Fitness Anniversary! I can not believe it has been 5 years since … Continue reading 5 YEARS!?!?!