Zumba – B3T Books and Biceps

By bodybybrendat January 14, 2015January 14, 2015

I AM DONE!

Life has been kind of stressful the last couple of months. I have felt a bit lost. My fitness has been suffering. I have had more struggles with depression and … Continue reading I AM DONE!

By bodybybrendat May 2, 2014May 2, 2014

1/3 of the Way to Your 2014 Goals?

It’s May already!!! How did that happen? 2014 is 1/3 of the way gone! Are you 1/3 of the way to your 2014 goals? I’M NOT! Nowhere close! I just … Continue reading 1/3 of the Way to Your 2014 Goals?

By bodybybrendat April 17, 2014April 17, 2014

Huh? The Rambling Thoughts that Come AFTER a Migraine

Today I come to you with EVERYTHING and yet NOTHING in my head. I have not been writing much, because after my wonderful success with 21 Day Fix, LIFE got … Continue reading Huh? The Rambling Thoughts that Come AFTER a Migraine

By bodybybrendat February 7, 2014February 7, 2014

February 7th ALREADY?!?!?

HI! Have you missed me? 2014 started off a little “blah”. Well, that’s not really accurate. It started off fantastic! But I was BUSY! Then, I got sick. And … Continue reading February 7th ALREADY?!?!?

By bodybybrendat November 26, 2013November 26, 2013

REST?!?! What’s That?

So how many of you knew EXACTLY what that title meant when you laid eyes on it? I know some of my running friends are ACUTELY AWARE of what … Continue reading REST?!?! What’s That?

By bodybybrendat October 8, 2013October 8, 2013

From Zumba to Beachbody to Bullying…October is BOOMING!!!

Howdy Ya’All!!! WOW! October is shaping up to be a CRAZY busy month! Starting off with Beachbody putting both the P90X AND P90X2 Combo Packs on sale for the month … Continue reading From Zumba to Beachbody to Bullying…October is BOOMING!!!

By bodybybrendat September 19, 2013September 19, 2013

5 YEARS!?!?!

WOW! With all that has been going on this week, I almost missed my 5 Year Journey to Fitness Anniversary! I can not believe it has been 5 years since … Continue reading 5 YEARS!?!?!

By bodybybrendat August 8, 2013

30-Days To a More Confident You! Day 24!!!

CRAZY morning on the Turnbaugh “Orphan Kitty” Ranch again! Got to work late so trying to sneak in a quick post! I am learning ALL KINDS of interesting things about … Continue reading 30-Days To a More Confident You! Day 24!!!

By bodybybrendat June 14, 2013

Maintenance Confessional Time!

I am here! I have not disappeared into the night! LOL! I know I should talk about it more, because it may help some of you to know that even … Continue reading Maintenance Confessional Time!

By bodybybrendat November 13, 2012

Catching up!

What a whirlwind the last week or so has been. Mostly good, but unfortunately some bad. Classes and the BL Challenge at Legacy Martial Arts is going AWESOME!!! I wish … Continue reading Catching up!