I always thought “things” were the biggest sign of success. I have found that to be FAR from the truth! I have had some people say some amazingly nice things … Continue reading Strange Observations on My Journey to Success
WOW! It has been over a MONTH since my last blog! I would say I am sorry, but life has simply been amazingly busy lately. My “Get Me Through The … Continue reading How do you see YOU? And what excuses are you using to keep from changing that?
Here is a little hard truth for you. Tough Love, if you will. This is me close to my heaviest, and at my leanest about two years ago. Yup, that’s … Continue reading Weight Loss Transformation?
Been really busy, first being run down with allergies! UGH! I can’t wait for all the fields to be cleared out! Worst thing about living rural as far as … Continue reading WELCOME TO OCTOBER!!!!
This post is LONG overdue! I have had family and friends say to me over the past year and a half, “Why are you trying to make money off of … Continue reading Who is Body By BrendaT, and WHY Beachbody???
Smoking cessation has been a topic of discussion a lot lately. Several people I know have decided to take on the difficult journey to kick the habit. I myself have been … Continue reading Quitting Smoking
I want to put something out here that has been on my mind and heart lately. Many of you know that I was a “fat kid”. I wasn’t sweet and … Continue reading My Life and Childhood Obesity
Thinking about upping the ante for the upcoming Les Mills Challenge Group* I am starting on April 7th…. I messed up my timing on my order, and ended up with … Continue reading I LOVE Les Mills, and I LOVE E&E!!!
So how many of you knew EXACTLY what that title meant when you laid eyes on it? I know some of my running friends are ACUTELY AWARE of what … Continue reading REST?!?! What’s That?
Two years ago in October, my friend, Charlie, basically dragged me kicking and screaming to my first FIT class at Legacy Martial Arts! I had lost 125# with the support … Continue reading What Inspires You?
I have been! Some days my fears are so strong they overwhelm me. I am scared of what I could be. I am scared that bad choices I have made … Continue reading Are You Living in Fear?
Some of you will remember this, but those of you who had no idea who I was 3 years ago, the following video is from my National television debut! 🙂 … Continue reading Feeding America!