I always thought “things” were the biggest sign of success. I have found that to be FAR from the truth! I have had some people say some amazingly nice things about me over the past year. And I am actually starting to believe some of them 🙂 But knowing that I am helping people who … More Strange Observations on My Journey to Success
WOW! It has been over a MONTH since my last blog! I would say I am sorry, but life has simply been amazingly busy lately. My “Get Me Through The Holidays Support and Accountability Challenge Group” is doing AMAZING! They have lost OVER 150# so far, with 2 weeks to go! And here I was … More How do you see YOU? And what excuses are you using to keep from changing that?
Here is a little hard truth for you. Tough Love, if you will. This is me close to my heaviest, and at my leanest about two years ago. Yup, that’s right, I far from my leanest right now. THAT ↑ takes a LOT of work, and I have been giving up a lot of my “ME” time to … More Weight Loss Transformation?
Been really busy, first being run down with allergies! UGH! I can’t wait for all the fields to be cleared out! Worst thing about living rural as far as I am concerned 😛 But I have also been doing some planning for some things that are going to be happening this month on not … More WELCOME TO OCTOBER!!!!
This post is LONG overdue! I have had family and friends say to me over the past year and a half, “Why are you trying to make money off of Beachbody when you yourself did not really use their programs and Shakeology to lose your weight? It seems like a lie!” OK…here is the answer. … More Who is Body By BrendaT, and WHY Beachbody???
Smoking cessation has been a topic of discussion a lot lately. Several people I know have decided to take on the difficult journey to kick the habit. I myself have been on the same journey more than once. But the last time I started the journey was almost 6 years ago. But in this post, I … More Quitting Smoking
I want to put something out here that has been on my mind and heart lately. Many of you know that I was a “fat kid”. I wasn’t sweet and cute, I was overweight, had thick glasses, and I was smart. NOT a great combo, ESPECIALLY when the subject is bullying. But even WORSE when … More My Life and Childhood Obesity
Thinking about upping the ante for the upcoming Les Mills Challenge Group* I am starting on April 7th…. I messed up my timing on my order, and ended up with too much E&E, which is the BEST all natural Pre-Workout Drink I have ever used. All natural, and NO ARTIFICIAL SWEETENERS OR DYES! AAAAAACCCKKK!!! That drives … More I LOVE Les Mills, and I LOVE E&E!!!
So how many of you knew EXACTLY what that title meant when you laid eyes on it? I know some of my running friends are ACUTELY AWARE of what going TOO HARD, means! How many of you are guilty of pushing and pushing yourselves until you have NOTHING left to give? I have been … More REST?!?! What’s That?
Two years ago in October, my friend, Charlie, basically dragged me kicking and screaming to my first FIT class at Legacy Martial Arts! I had lost 125# with the support of a few online friends and a lot of hard work all on my own. I never had a trainer. I never followed a specific … More What Inspires You?
BrendaT Live-Laugh-Love 